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 Fitness is a platform that provides you with daily life tips and tricks to help you maintain a healthy and fit lifestyle.

This page shares workout plans, diets, recipes etc.

We want to make people live a healthy lifestyle in order to prevent them from catching disease. There are various people which lead a bad lifestyle, We want to help them by providing them with great ideas and tips.

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Make sure to follow my journey and make yourself fit and healthy too.

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How I Lost Over 31Kgs in 11 Months Naturally.

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 Hey, My name is Harshit Nayyar. This is my first blog and I would like to share my experience or you can say my real life journey. This journey is divided into 3 Phases-: 1. The Time when I was overweight and started hitting gym. 2. When I was lean and weighed nearly 80kgs. 3.  What am I doing now to maintain my current Physique. So let's start this blog. The First Phase This is the phase where I was fat. I was a fatty since I was born. I never really cared about being Fat till 12th grade. I was eager to join gym after my 12th grade but all the world was under lockdown due to Coronavirus. I waited for the Lockdown to be over and in October 2020 the gyms opened again and I joined gym as a Fatty with no one expecting anything from me and without any hopes. I started hitting gym 6x a week (I know it is a lot but still I wanted to get lean as soon as possible). First week in, I was doing cardio for 30 mins daily and full body weight training. By the end of the first week, I broke...
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